Beyond Keto

Beyond Keto

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Diets like Keto and Mediterranean are great, but now there's something better! This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle. New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to: Balance Your Hormones and Heal Your Gut Eliminate Inflammation and Related Diseases Boost Your Energy and Increase Longevity Shift Your Body Into Fat-Burning Mode Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today. Beyond Keto Cookbook also available: ISBN 978-1-63641-084-5

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Charisma Media
Release : 2022-01-04
File : 256 Pages
ISBN : 9781636410708


Dr Colbert S Hormone Health Zone

Dr Colbert S Hormone Health Zone

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This book will help you enjoy a happy, vigorous life by learning to balance your hormones, which will reduce memory loss, minimize menopause symptoms, and ultimately improve your overall health.

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Siloam Press
Release : 2019
File : 256 Pages
ISBN : 9781629995731


Dr Colbert S Keto Zone Diet

Dr Colbert S Keto Zone Diet

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Achieve optimal healthy living and effective weight loss through Dr. Colbert's Keto Zone Diet. Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you've heard of, or even tried. Dr. Colbert's Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer's, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: -A 7-day meal plan -A shopping guide for the ketogenic lifestyle -A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone -Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert's Keto Zone Diet!

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Hachette UK
Release : 2017-09-05
File : 272 Pages
ISBN : 9781683971436


Dr Colbert S Fasting Zone

Dr Colbert S Fasting Zone

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NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT’S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET Reset your health and cleanse your body in 21 days. In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity. Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Fasting is more than a dietary choice. It’s a spiritual tool. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type 2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more. After reading this book, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health. Also Available in Spanish: ISBN: 978-1-62999-305-8 Other Books by Don Colbert, MD: Dr. Colbert's Hormone Health Zone (2019) ISBN: 978-1629995731 Dr. Colbert's Guide to Vitamins and Supplements (2016) ISBN: 978-1629987637 Reversing Inflammation (2015) ISBN: 978-1629980355

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Genre : Health & Fitness
Author by : Don Colbert, MD
Publisher : Charisma Media
Release : 2020-01-07
File : 208 Pages
ISBN : 9781629996806


Dr Colbert S I Can Do This Diet

Dr Colbert S I Can Do This Diet

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NEW YORK TIMES best-selling book! And author of NEW YORK TIMES best seller The Seven Pillars of Health, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate.

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Charisma Media
Release : 2010-09-24
File : 320 Pages
ISBN : 9781599799902


Let Food Be Your Medicine

Let Food Be Your Medicine

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Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine - understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.

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Genre : Health & Fitness
Author by : Don Colbert, M.D.
Publisher : Worthy Books
Release : 2016-12-27
File : 308 Pages
ISBN : 9781683970583


Seven Pillars Of Health

Seven Pillars Of Health

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New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Charisma Media
Release : 2010-09-24
File : 304 Pages
ISBN : 9781599793016


Pandemic Protection

Pandemic Protection

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From New York Times Best Selling Author Dr. Don Colbert Prepare your immune system before you need it. Many believe the pandemic crisis of 2020 is only a foretaste of things to come. If so, it serves as a wake-up call to remind us of the urgency of protecting our health. Since the outbreak of COVID-19, the entire world has had to rethink the way we do health. With this new paradigm backed by the latest scientific research, Don Colbert, MD, brings you cutting-edge medical advice and tells you everything you need to know to optimize your body's immune system, avoid exposure, detect the early warning signs, and treat and recover from illness during pandemics like COVID-19. You'll learn: What the Bible and past pandemics can teach us about outbreaks How telemedicine and technology are changing the way we do healthcare How the key to a strong immune system is a healthy gut Ways to protect your health through diet, natural supplements, and the latest breakthrough medical treatments We don't have to live in fear. The good news is that we can learn from this pandemic as well as those in the past, and we can arm ourselves with the tools we need to be prepared for pandemic outbreaks both now and in the future. After reading this book, you will know what to do to optimize your health, protect your family, and detect the early warning signs of disease outbreaks.

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Siloam Press
Release : 2020-05-19
File : 144 Pages
ISBN : 9781629999012


Quick And Healthy Keto Zone Cookbook

Quick And Healthy Keto Zone Cookbook

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Finding quick and healthy recipes that fit your busy lifestyle is challenging. Dr. Colbert tackled this challenge and created his Quick and Healthy Keto Zone Cookbook that follows his proven Keto Zone diet. Not only can you quickly cook wonderful meals, but the meals you eat will help you lose weight, increase your eneregy, and help you feel great! Dr. Colbert shares his best tips for getting into the Keto Zone, provides a shopping list, and a simple meal plan to follow to help you stay in the Keto Zone no matter your schedule. The best bonus is you’ll enjoy what you’re eating too!

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Worthy Books
Release : 2019-12-17
File : 224 Pages
ISBN : 9781546034179


Dr Bob S Guide To Optimal Health

Dr Bob S Guide To Optimal Health

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How to steward your body well Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob’s book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.

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Genre : Religion
Author by : Robert DeMaria
Publisher : Destiny Image Publishers
Release : 2013-05-21
File : 352 Pages
ISBN : 9780768485721