Dr Colbert S Fasting Zone

Dr Colbert S Fasting Zone

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"In Dr. Colbert's Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert's Keto Zone Diet and Dr. Colbert's Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity. Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type 2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more. After reading this book, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health"--

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Siloam Press
Release : 2020
File : 208 Pages
ISBN : 9781629996790


Dr Colbert S Keto Zone Diet

Dr Colbert S Keto Zone Diet

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Achieve optimal healthy living and effective weight loss through Dr. Colbert's Keto Zone Diet. Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you've heard of, or even tried. Dr. Colbert's Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer's, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: -A 7-day meal plan -A shopping guide for the ketogenic lifestyle -A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone -Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert's Keto Zone Diet!

Details :

Genre : Health & Fitness
Author by : Don Colbert
Publisher : Hachette UK
Release : 2017-09-05
File : 272 Pages
ISBN : 9781683971436


Dr Colbert S Healthy Gut Zone

Dr Colbert S Healthy Gut Zone

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A New York Times-bestselling author helps readers "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements.

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Siloam Press
Release : 2021-01-05
File : 256 Pages
ISBN : 9781629998503


Dr Colbert S Hormone Health Zone

Dr Colbert S Hormone Health Zone

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This book will help you enjoy a happy, vigorous life by learning to balance your hormones, which will reduce memory loss, minimize menopause symptoms, and ultimately improve your overall health.

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Siloam Press
Release : 2019
File : 256 Pages
ISBN : 9781629995731


Beyond Keto

Beyond Keto

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Diets like Keto and Mediterranean are great, but now there's something better! This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle. New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to: Balance Your Hormones and Heal Your Gut Eliminate Inflammation and Related Diseases Boost Your Energy and Increase Longevity Shift Your Body Into Fat-Burning Mode Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today. Beyond Keto Cookbook also available: ISBN 978-1-63641-084-5

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Charisma Media
Release : 2022-01-04
File : 256 Pages
ISBN : 9781636410708


Toxic Relief Revised And Expanded

Toxic Relief Revised And Expanded

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We live in a toxic world. And with disasters like the Gulf of Mexico oil spill of 2010 and the devastating earthquake and tsunami in Japan that has resulted in nuclear fallout, it is only getting more toxic by the day. But there is hope! In Toxic Relief, Dr. Colbert shows you how to deep-cleanse you body right down to the cellular level to renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years.

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Charisma Media
Release : 2012-01-03
File : 256 Pages
ISBN : 9781616387075


Get Healthy Through Detox And Fasting

Get Healthy Through Detox And Fasting

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You can’t afford not to fast—considering we live in a toxic world. Dr. Don Colbert, author of the bestsellers Toxic Relief and the Bible Cure series, provides a twenty-eight-day protocol for detoxifying the body of harmful toxins that is designed to restore you to health—body, mind, and spirit.

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Charisma Media
Release : 2013-07-29
File : 52 Pages
ISBN : 9781599793221


Dr Colbert S I Can Do This Diet

Dr Colbert S I Can Do This Diet

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NEW YORK TIMES best-selling book! And author of NEW YORK TIMES best seller The Seven Pillars of Health, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate.

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Genre : Health & Fitness
Author by : Don Colbert
Publisher : Charisma Media
Release : 2010-09-24
File : 320 Pages
ISBN : 9781599799902


Fast Burn

Fast Burn

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A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they’re all here in Fast Burn!’s nine-week program. Dr. Ian believes in cleaner eating—forget perfect—and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program. Fast Burn! goes beyond the daily meal plan, but also includes simple and achievable exercises—with both gym and out-of-gym options—for every week as well as thirty-three recipes focusing on improved calorie quality, including the plan’s signature Burner Smoothie, to use throughout the three stages of the program.

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Genre : Health & Fitness
Author by : Ian K. Smith, M.D.
Publisher : St. Martin's Press
Release : 2021-04-13
File : 304 Pages
ISBN : 9781250271594


Reversing Diabetes

Reversing Diabetes

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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

Details :

Genre : Health & Fitness
Author by : Don Colbert
Publisher : Charisma Media
Release : 2012-03-06
File : 272 Pages
ISBN : 9781616387051