Best Self Defense Guide For Women Tips Beginners Attacking Classes Techniques

Best Self Defense Guide For Women Tips Beginners Attacking Classes Techniques

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Women of twenty first century are independent and are living on their own very well. But sometimes things can go wrong and a woman has to protect herself by any means. These difficult times become easy if a woman is cognizant of seld defense techniques. Every woman either she works or not must be familiar with self defense techniques. This guide contains necessary information on self defense for women. Whats Included: - Life saving tips - How to outsmart an attacker - Basics of self defense - Best target areas - To prevent the situation in the first place - And everythings you must be aware of! If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly

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Genre : Biography & Autobiography
Author by : Stephen Berkley
Publisher : Abbott Properties
Release : 2021-03-31
File : 13 Pages
ISBN : 9783985511075


Self Defense The Art Of Real Street Fighting Techniques The Ultimate Guide To Beginner Martial Arts Training Techniques

Self Defense The Art Of Real Street Fighting Techniques The Ultimate Guide To Beginner Martial Arts Training Techniques

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This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons. The modern world is not always safe for people. There will always be those who will try to take the money, belongings or even the lives of others. Women are also at risk of being raped and most of them were killed trying to defend themselves. For such reasons, various military organizations, police departments and martial arts schools formulated self-defense techniques. Here are some things that you are going to learn • Hand to hand self-defense • Vulnerable point self-defense • Ground control self-defense • Joint-lock self-defense • Common self-defense mistakes to avoid • And much much more... Self defense! Will reassure and make you feel freer, safer and less vulnerable. It is packed with sensible and practical advice on how to avoid danger, whether you are in the street, in the home, at work or travelling. It suggests strategies you can use when faced with potentially difficult or dangerous situations and, in the unlikely event that your prevention techniques fail, it tells you what you should do if you are attacked.

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Genre : Juvenile Fiction
Author by : Doris Amaya
Publisher : Doris Amaya
Release : 2021-11-17
File : 78 Pages
ISBN : 9791220861984


Brazilian Jiu Jitsu A Martial Arts Handbook On The Best Brazilian Jiu Jitsu Self Defense Techniques How To Defend Yourself Quick Start Guide Brazilian Jiu Jitsu Mma Training Tips

Brazilian Jiu Jitsu A Martial Arts Handbook On The Best Brazilian Jiu Jitsu Self Defense Techniques How To Defend Yourself Quick Start Guide Brazilian Jiu Jitsu Mma Training Tips

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Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could defeat an opponent, they quickly became interested in the art of Brazilian Jiu-Jitsu. As many now know, Brazilian Jiu-Jitsu is an art that is utilized with ground grappling, with very little stand up skills involved. A majority of the techniques used with the martial art are executed on the ground. The techniques involve very little strength from the stylist, as most of them are all about the technique behind the move. With Brazilian Jiu-Jitsu stylists that weight 100 lbs. or less can quickly put a submission lock on someone who is 2 - 3 times their weight and size.

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Genre : Reference
Author by : Steve Colburne, Malibu Publishing
Publisher : Lulu Press, Inc
Release : 2013-02-08
File : Pages
ISBN : 9781300719359


Krav Maga For Beginners

Krav Maga For Beginners

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LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system: •Escape Danger •Counterattack •Neutralize & Defeat

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Genre : Sports & Recreation
Author by : Darren Levine
Publisher : Simon and Schuster
Release : 2009-02-03
File : 144 Pages
ISBN : 9781569755372


Complete Krav Maga

Complete Krav Maga

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“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” –Imi Lichtenfeld, founder of Krav Maga THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities.

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Genre : Sports & Recreation
Author by : Darren Levine
Publisher : Simon and Schuster
Release : 2016-06-14
File : 384 Pages
ISBN : 9781612435770


Krav Maga For Women

Krav Maga For Women

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LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES

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Genre : Sports & Recreation
Author by : Darren Levine
Publisher : Simon and Schuster
Release : 2012-02-28
File : 192 Pages
ISBN : 9781612430010


Self Defense Easy And Effective Self Protection Whatever Your Age The Ultimate Guide To Beginner Martial Arts Training Techniques

Self Defense Easy And Effective Self Protection Whatever Your Age The Ultimate Guide To Beginner Martial Arts Training Techniques

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This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack. Here are some things that you are going to learn • Hand to hand self-defense • Vulnerable point self-defense • Ground control self-defense • Joint-lock self-defense • Common self-defense mistakes to avoid • And much much more... Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.

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Genre : Juvenile Fiction
Author by : Jason Bernard
Publisher : Jason Bernard
Release : 2022-01-05
File : 76 Pages
ISBN : 9791220869362


Psychic Self Defense The Classic Instruction Manual For Protecting Yourself Against Paranormal Attack

Psychic Self Defense The Classic Instruction Manual For Protecting Yourself Against Paranormal Attack

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After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defense guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defense. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognize them. This is one of the best guides to detection and defense

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Genre : Body, Mind & Spirit
Author by : Dion Fortune
Publisher : Youcanprint
Release : 2017-01-31
File : Pages
ISBN : 9788892648920


Aikido

Aikido

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Aikido combines elements of self-defense technique, spiritual enlightenment, and self-confidence into a complete system for physical and spiritual health. This simple but thorough guide, aimed at both men and women, explains the origins, history, theory, and philosophy of aikido and gives detailed, illustrated instructions for aikido's essential techniques. Topics include "dojos" (formal training halls), uniforms, weapons, and breathing practices and explanations and complete demonstrations of groundwork, leading and throwing against punches, strikes and cuts, immobilization techniques, timing, and weapons training.

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Genre : Sports & Recreation
Author by : Bruce Allemann
Publisher : Blue Snake Books
Release : 2006
File : 96 Pages
ISBN : 1583941649


Gracie Jiu Jitsu

Gracie Jiu Jitsu

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In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.

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Genre : Body, Mind & Spirit
Author by : Helio Gracie
Publisher : Black Belt Communications Incorporated
Release : 2006-05-01
File : 273 Pages
ISBN : 0975941119